The Gifts of Imperfection is geared toward individuals who have difficulty with self-esteem, self-worth, and personal fatigue. In this book, Brené Brown walks us through her world of shame and resilience and teaches the reader that you are enough. Throughout the book, Brown shares her own stories and anecdotes surrounding imperfection, courage, shame, and simply being enough. She teaches the rules of engagement and how shame keeps us from accessing our full potential. The object of the book is to get the reader to let go of what others think you are supposed to be and embrace who you are. By the end of the book, Brown leaves you feeling, vibrant, energized, and full of purpose. This book is a sure way to unlock your full potential.

This book is a useful resource to encourage others who have difficulties with perfectionism, obsessive disorders, and low self-worth. This book is good for individuals who are ready for change and just need a little push to believe in him or herself. This book is available in print, audio, and MP3 to suit any reading level. Counselors can use this book as a resource for individuals and psychoeducational groups.