
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<title>The Feeling Good Handbook</title>
<link>https://www.csi-net.org/forums/posts.aspx?topic=1006627</link>
<description></description>
<lastBuildDate>Mon, 15 Jun 2026 17:50:53 GMT</lastBuildDate>
<pubDate>Wed, 17 Sep 2014 20:07:01 GMT</pubDate>
<copyright>Copyright &#xA9; 2014 Chi Sigma Iota</copyright>
<atom:link href="https://www.csi-net.org/forums/topic_rss.asp?id=1006627" rel="self" type="application/rss+xml"></atom:link>
<item>
<title>The Feeling Good Handbook</title>
<link>https://www.csi-net.org/forums/posts.aspx?topic=1006627</link>
<guid>https://www.csi-net.org/forums/posts.aspx?topic=1006627</guid>
<description><![CDATA[<span style="font-weight: bold; font-size: 14pt;">The Feeling Good Handbook</span><br><div id="stcpDiv"><p><span style="font-weight: bold;"></span></p><p><span style="font-weight: bold;">Book Being Reviewed:</span><br>Burns, D.D. (1999). <span style="font-style: italic;">The feeling good handbook</span>. New York, NY: Penguin.</p><p><span style="font-weight: bold;">Reviewer:</span><br>Melissa Haley</p><p><span style="font-weight: bold;">Genre:</span><br>Self-Help</p><p>S<span style="font-weight: bold;">ubject Headings:</span><br>Anxiety disorders <br></p><div id="stcpDiv"><p><span style="font-weight: bold;">Review:</span><br><span style="font-style: italic;">The Feeling Good Handbook</span> gives clear and detailed procedures on how to handle emotional issues from a Cognitive Behavioral Therapy perspective. The book is comprised of six sections which cover the broad areas of understanding moods, conquering depression/building self-esteem, dealing with various anxieties and phobias, developing strong relationships, descriptions of mood altering medications, and a final section that advises therapists on working with challenging clients. Each section provides a rationale for the source of each type of emotional disturbance. Along with the explanation of the emotional issues, there are numerous exercises and reflection prompts contained in each section which are meant to be used in working through these issues.</p><div id="stcpDiv"><table border="0" cellpadding="0" cellspacing="0"><tbody><tr><td><p>One of the most useful aspects of "the handbook” format is the idea that one can look at the specific sections of interest and cull only the information needed, rather than reading the book in its entirety. This is quite true in the case of this book, which lends itself to using with clients as you can assign certain pages for reflection or exercises for homework between sessions. In regard to counselor educator applications, the final section gives several techniques and ideas for working with negative or difficult clients. For those counselors who do not come from a Cognitive Behavioral perspective, there are some concepts presented that could dovetail with most counseling approaches. However, because of its strong Cognitive Behavioral leanings, it would be best to utilize with clients with whom a CBT perspective would be effective.<br><br></p><div style="text-align: right;">Originally posted on 5/20/2009 at csi-net.org</div><p>&nbsp;</p></td></tr></tbody></table></div><br><p>&nbsp;</p></div><p>&nbsp;</p></div><br>]]></description>
<pubDate>Wed, 17 Sep 2014 21:07:01 GMT</pubDate>
</item>
</channel>
</rss>
