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Wellness Research
using the IS-Wel and/or 5F-Wel 

Selected articles, books, and research projects describing the Indivisible Self Model of Wellness (IS-Wel) and/or using the Five Factor Wellness Inventory (5F-Wel) are included on this page. If you have a publication you would like to include here, please send the citation to tjsweeney36@gmail.com. You may also visit the Wellness Research Abstracts pages (IS-Wel & 5F-Wel, A-G, H-L, M-Q, P-S, T-Z) for abstracts of the articles listed below by primary author.

IS-Wel and 5F-Wel Citations

Researchers using the Indivisible Self Model of Wellness (IS-Wel) and the Five Factor Wellness Inventory (5F-Wel) should cite the following sources for the model and instrument. View the IS-Wel & 5F-Wel abstracts for more details.

Myers, J. E., & Sweeney, T. J. (Eds.). (2005). Wellness in counseling: Theory, research, and practice. Alexandria, VA: American Counseling Association.

Myers, J. E., & Sweeney, T. J. (2008). Wellness counseling: The evidence base for practice. Journal of Counseling & Development, 86, 482-493.

Myers, J. E., and Sweeney, T. J. (2005).  The indivisible self: An evidence-based model of wellness .Journal of Individual Psychology, 61(3), 269-279.

Myers, J. E., & Sweeney, T. J (2005). The Five Factor Wellness Inventory. Palo Alto, CA: Mindgarden, Inc.

Myers, J. E., & Sweeney, T. J. (2005). Manual for the Five Factor Wellness Inventory. Palo Alto, CA: Mindgarden, Inc.

Additional key articles on the development of counseling-based wellness models include:

Hattie, J. A., Myers, J. E., & Sweeney, T. J. (2004). A factor structure of wellness: Theory, assessment, analysis, and practice. Journal of Counseling & Development, 82, 354-364.

Myers, J. E., Sweeney, T. J., & Witmer, M. (2000). Counseling for wellness: A holistic model for treatment planning. Journal of Counseling and Development, 78(3), 251-266.

Myers, J. E. (1992). Wellness, prevention, development: The cornerstone of the profession. Journal of Counseling and Development, 71(2), 136-139.

Additional Wellness Research

Additional articles that may be of interest related to wellness are included below. For copies of these articles, please contact the senior author. View the abstract (A-G, H-L, M-Q, P-S, T-Z) for more details.

Chang, C. Y., & Myers, J. E. (2003). Cultural adaptation of the Wellness Evaluation of Lifestyle: An assessment challenge. Measurement and Evaluation in Counseling and Development, 35(4), 239-250.

Choate, L. H., & Smith, S. L. (2003). Enhancing development in 1st-Year college student success courses: A holistic approach. Journal of Humanistic Counseling, Education & Development, 42(2), 178.

Connolly, K. M., & Myers, J. E. (2003). Wellness and mattering: The role of holistic factors in job satisfaction. Journal of Employment Counseling, 40(4), 152.

Cummins, P. N., Massey, L., & Jones, A. (2007). Keeping ourselves well: Strategies for promoting and maintaining counselor wellness. Journal of Humanistic Counseling, Education & Development, 46(1), 35.

Degges-White, S., & Myers, J. E. (2006). Transitions, subjective age, wellness, and life satisfaction: a comparison between lesbians and heterosexual women in midlife. Journal of LGBT Issues in Counseling, 1(2), 21-43.

Degges-White, S., & Myers, J. E. (2006a). Transitions, wellness, and life satisfaction: Implications for counseling midlife women. Journal of Mental Health Counseling, 28(2), 133.

Degges-White, S., & Myers, J. E. (2006b). Women at midlife: An exploration of chronological age, subjective age, wellness, and life satisfaction. Adultspan: Theory Research & Practice, 5(2), 67-80.

Degges-White, S., Myers, J. E., Adelman, J. U., & Pastoor, D. D. (2003). Examining counseling needs of headache patients: An exploratory study of wellness and perceived stress. Journal of Mental Health Counseling, 25(4), 271.

Dew, B. J., Myers, J. E., & Wightman, L. F. (2005). Wellness in adult gay males: Examining the impact of internalized homophobia, self-disclosure, and self-disclosure to parents. Journal of LGBT Issues in Counseling, 1(1), 23-40.

Duğan, T., & Yildirim, b. (2006). Üniversite Öğrencilerinin İyilik Halinin Arkadaşlık ve Sevgi Boyutlarının enmesi (Turkish). Eurasian Journal of Educational Research (EJER)(24), 77.

Fetter, H., & Koch, D. W. (2009). Promoting overall health and wellness among clients: The relevance and role of professional counselors. Adultspan: Theory Research & Practice, 8(1).

Foster, T. (2010). The Wellness Cube Model: An Adlerian-Based Academic Intervention Model for Promoting Wellness. CD.

Foster, T. (2010). Encouraging student wellness: An expanded role for counselor educators. Journal of Counselor Preparation and Supervision, 2, 10-22.

Gibson, D. M., & Myers, J. E. (2006). Perceived stress, wellness, and mattering: A profile of first-year citadel cadets. Journal of College Student Development, 47(6), 647-660. doi: 10.1353/csd.2006.0065

Gill, C. S., Barrio Minton, C. A., & Myers, J. E. (2010). Spirituality and religiosity: Factors affecting wellness among low-income, rural women. Journal of Counseling & Development, 88(3), 293.

Hartwig, H. J., & Myers, J. E. (2003). A different approach: Applying a wellness paradigm to adolescent female delinquents and offenders. Journal of Mental Health Counseling, 25(1), 57.

Hartwig Moorhead, H. J., Green, J., McQuistion, R. R., & Ozimek, B. (2008). Wellness interventions for school counselors: A case-study in treating Asperger's Disorder. Journal of School Counseling, 6(1).

Hattie, J. A., Myers, J. E., & Sweeney, T. J. (2004). A factor structure of wellness: Theory, assessment, analysis, and practice. Journal of Counseling & Development, 82(3), 354-364.

Hermon, D. A., & Davis, G. A. (2004). College student wellness: A comparison between traditional- and nontraditional-age students. Journal of College Counseling, 7(1), 32-39.

Hermon, D. A., & Hazler, R. J. (1999). Adherence to a wellness model and perceptions of psychological well-being. Journal of Counseling & Development, 77(3), 339.

Hodges, E. A., & Myers, J. E. (2010). Counseling adult women survivors of childhood sexual abuse: Benefits of a wellness approach. Journal of Mental Health Counseling, 32(2), 139.

Hollingsworth, M. A. (2010). Relationship of friends, physical education, and state test scores: Implications for school counselors. Journal of School Counseling, 8(35).

LaFountaine, J., Neisen, M., & Parsons, R. (2006). Wellness factors in first year college students. American Journal of Health Studies, 21(3/4), 214.

Lambie, G. W., Smith, H. L., & Ieva, K. P. (2009). Graduate counseling students' levels of ego development, wellness, and psychological disturbance: An exploratory investigation. Adultspan: Theory Research & Practice, 8(2), 114-127.

Lau, P. S. Y., Wang, B., & Myers, J. E.  (2015). Measuring the wellness of secondary school teachers in Hong Kong: Adaptation of the Chinese 5F-Wel. Measurement and Evaluation in Counseling and Development, 1(23). DOI: 10.1177/0748175615578754

Lenz, A. S., Oliver, M., & Sangganjanavanich, V. F. (2014). Perceptions of meaningful moments among counselors in training participating in the Wellness Model of Supervision. The Clinical Supervisor, 33, 45-62. doi:10.1080/07325223.2014.905814​

Lenz, A. S., & Sangganjanavanich, V. F., Balkin, R., Oliver, M., & Smith, R. L. (2012). Wellness Model of Supervision: A comparative analysis. Counselor Education and Supervision, 51, 207-221.

Lenz, A. S., & Smith, R. L. (2010). Integrating wellness concepts within a clinical supervision model. The Clinical Supervisor, 29, 228-245. doi:10.1080/07325223.2010.518511

Lewis, T. F., & Myers, J. E. (2010). Wellness factors as predictors of alcohol use among undergraduates: Implications for prevention and intervention. Journal of College Counseling, 13(2), 111-125.

Mackey, S. (2009). Towards an ontological theory of wellness: A discussion of conceptual foundations and implications for nursing. Nursing Philosophy, 10(2), 103-112.

Makinson, L. S., & Myers, J. E. (2003). Wellness: An alternative paradigm for violence prevention. Journal of Humanistic Counseling, Education & Development, 42(2), 165.

Mareno, N., & James, K. S. (2010). Further validation of the Body-Mind-Spirit Wellness Behavior and Characteristic Inventory for College Students.Southern Online Journal of Nursing Research, 10(4), 74-85.

McDonald, K.E. (2011). Transcultural wellness: An exploratory study. Journal of Multicultural Counseling and Development. 39(4). DOI: 10.1002/j.2161-1912.2011.tb00638.x

Myers, J. E. (1991). Wellness as the paradigm for counseling and development. Counselor Education & Supervision, 30(3), 183.

Myers, J. E. (1992). Wellness, prevention, development: The cornerstone of the profession. Journal of Counseling & Development, 71(2), 136.

Myers, J. E. (2003). Coping with caregiving stress: A wellness-oriented, strengths-based approach for family counselors. The Family Journal, 11(2), 153-161. doi: 10.1177/1066480702250162

Myers, J. E., & Bechtel, A. (2004). Stress, wellness, and mattering among cadets at West Point: factors affecting a fit and healthy force. Military Medicine, 169(6), 475-482.

Myers, J. E., & Degges-White, S. (2007). Aging well in an upscale retirement community: The relationships among perceived stress, mattering, and wellness. Adultspan: Theory Research & Practice, 6(2), 96-110.

Myers, J. E., Luecht, R. M., & Sweeney, T. J. (2004). The factor structure of wellness: Reexamining theoretical and empirical models underlying the Wellness Evaluation of Lifestyle (WEL) and the Five-Factor Wellness Inventory. Measurement & Evaluation in Counseling & Development, 36(4), 194.

Myers, J. E., Madathil, J., & Tingle, L. R. (2005). Marriage satisfaction and wellness in India and the United States: A preliminary comparison of arranged marriages and marriages of Choice. Journal of Counseling & Development, 83(2), 183-190.

Myers, J. E., Mobley, A. K., & Booth, C. S. (2003). Wellness of counseling students: Practicing what we preach. Counselor Education & Supervision, 42(4), 264.

Myers, J. E., & Mobley, K. (2004). Wellness of undergraduates: Comparisons of traditional and nontraditional students. Journal of College Counseling, 7(1), 40-49.

Myers, J. E., & Sweeney, T. J. (2004). The indivisible self: An evidence-based model of wellness. Journal of Individual Psychology, 60(3), 234-244.

Myers, J. E., & Sweeney, T. J. (2005). The indivisible self: An evidence-based model of wellness (reprint). [Article]. Journal of Individual Psychology, 61(3), 269-279.

Myers, J. E., & Sweeney, T. J. (2008). Wellness counseling: The evidence base for practice. Journal of Counseling & Development, 86, 482-493.

Myers, J. E., Sweeney, T. J., & Witmer, J. M. (2000). The wheel of wellness counseling for wellness: A holistic model for treatment planning. Journal of Counseling & Development, 78(3), 251.

Myers, J. E., & Williard, K. (2003). Integrating spirituality into counselor preparation: A developmental, wellness approach. Counseling and Values, 47(2), 142-155.

Myers, J. E., Willise, J. T., & Villalba, J. A. (2011). Promoting self-esteem in adolescents: The influence of wellness factors. Journal of Counseling & Development, 89(1), 28.

Powers, A. S., Myers, J. E., Tingle, L. R., & Powers, J. C. (2004). Wellness, perceived stress, mattering, and marital satisfaction among medical residents and their spouses: Implications for education and counseling. Family Journal, 12(1), 26.

Puig, A., Baggs, A., Mixon, K., Park, Y. M., Kim, B. Y., & Lee, S. M. (2012). Relationship between job burnout and personal wellness in mental health professionals. Journal of Employment Counseling, 49(3) 98-109. DOI: 10.1002/j.2161-1920.2012.00010.x

Rayle, A. D. (2005). Adolescent gender differences in mattering and wellness. Journal of Adolescence, 28(6), 753-763. doi: 10.1016/j.adolescence.2004.10.009

Rayle, A. D., & Myers, J. E. (2004). Counseling adolescents toward wellness: The roles of ethnic identity, acculturation, and mattering. Professional School Counseling, 8(1), 81.

Reese, R., & Myers, J. E. (2012). EcoWellness: The missing factor in wellness models. Journal of Counseling & Development, 90, 400-406.

Reese, R. F., Myers, J. E., Lewis, T. F., & Willse, J. T. (June 01, 2015). Construction and Initial Validation of the Reese EcoWellness Inventory. International Journal for the Advancement of Counselling, 37(2) 124-142. DOI 10.1007/s10447-014-9232-1

Roach, L. F., & Young, M. E. (2007). Do counselor education programs wellness in their students? Counselor Education & Supervision, 47(1), 29.

Roscoe, L. J. (2009). Wellness: A review of theory and measurement for Counselors. Journal of Counseling & Development, 87(2), 216.

Shannonhouse, L., Myers, J., Barden, S., Clark, P., Weimann, R., Forti, A., Moore-Painter, T., Knutson, T., & Porter, M. (2014). Finding your new normal: Outcomes of a wellness-oriented psycho-educational support group for cancer survivors. Journal for Specialists in Group Work, 39(1), 3-29.

Shurts, W. M., & Myers, J. E. (2008). An examination of liking, love styles, and wellness among emerging adults: Implications for social wellness and development. Adultspan: Theory Research & Practice, 7(2), 51-68.

Sinclair, S. L., & Myers, J. E. (2004). The relationship between objectified body consciousness and wellness in a group of college women. Journal of College Counseling, 7(2), 150-161.

Smith, H. L., Robinson, E. H. M., III, & Young, M. E. (2007). The relationship among wellness, psychological distress, and social desirability of entering master's-level counselor trainees. Counselor Education and Supervision, 47(2), 96-109.

Smith, S. L., Myers, J. E., & Hensley, L. G. (2002). Putting more life into life career courses: The benefits of a holistic wellness model. Journal of College Counseling, 5(1), 90-95.

Smith-Adcock, S., Webster, S. M., Leonard, L. G., & Walker, J. L. (2008). Benefits of a holistic group counseling model to promote wellness for girls at risk for delinquency: An exploratory study. Journal of Humanistic Counseling, Education & Development, 47(1), 111.

Spurgeon, S. L. (2009). Wellness and college type in African American male college students: An examination of differences. Journal of College Counseling, 12(1), 33-43.

Spurgeon, S. L., & Myers, J. E. (2010). African American males: Relationships among racial identity, college type, and wellness. Journal of Black Studies, 40(2), 527-543.

Tanigoshi, H., Kontos, A. P., & Remley Jr, T. P. (2008). The effectiveness of individual wellness counseling on the wellness of law enforcement officers. Journal of Counseling & Development, 86(1), 64.

Tatar, M., & Myers, J. E. (2010). Wellness of children in Israel and the United States: A preliminary examination of culture and well-being. Counselling Psychology Quarterly, 23(1), 17-33. doi: 10.1080/09515071003718384

Vanderbleek, L., Robinson, E., Casado-Kehoe, M., & Young, M. (2011). The relationship between play and couple satisfaction and stability. The Family Journal, 19(2) 132-139. DOI: 10.1177/1066480711399729

Villalba, J. A., & Myers, J. E. (2008). Effectiveness of wellness-based classroom guidance in elementary school settings: A pilot study. Journal of School Counseling, 6(9).

Watson, J. C., & Kissinger, D. B. (2007). Athletic participation and wellness: Implications for counseling College student-athletes. Journal of College Counseling, 10(2), 153-162.

Wester, K. L., Trepal, H. C., & Myers, J. E. (2009). Wellness of counselor educators: An initial look. Journal of Humanistic Counseling, Education & Development, 48(1), 91

Wolf, C. P., Thompson, I., Thompson, E. S., & Smith-Adcock, S. (2014). Refresh your mind, rejuvenate your body, renew your spirit: A pilot wellness program. Journal of Individual Psychology, 70(1), 57-75.

Wolf, C. P., Thompson, I., & Smith-Adcock, S. (2012). Wellness in counselor preparation: Promoting individual wellbeing. Journal of Individual Psychology, 68(2), 164-181.

Yager, G. G., & Tovar-Blank, Z. G. (2007). Wellness and counselor education. Journal of Humanistic Counseling, Education & Development, 46(2), 142.

Young, M. E., & Lambie, G. W. (2007). Wellness in school and mental health systems: Organizational influences. Journal of Humanistic Counseling, Education & Development, 46(1), 98.

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